“Well that’s not what I wanted to see”
I deserved to gain weight this week!
Honestly, I did.
I did not eat the right kinds of food and I also have slacked a little in my workouts because was not making them more challenging.
When you eat food called a garbage plate, you are just asking for trouble.
I ate the most processed foods this past week then i have since the beginning of this year…and that people is why I gained.
This blog is for me to share my journey to become a better me, I don’t think it would have been fair of me to not post the ups and the downs. I post a lot about the good things of weight loss and transformations but that did not come with a lot of hard work and bad times.
Starting weight: 190 lbs
Last Week: 161.2 lbs
Current Weight: 163.8
Total Gain: 2.6 lbs. (ouch)
I deserved it and there is nothing like a slap in the face to keep you going. I really needed that reality check.
slimpossiblemission 
Gains are the worst but it always feels like a lesson learned and gets you re-focused, right!?
Yeah! A major lesson was learned today!
Meh, it happens. At least you know why. I ate a ton of processed junk today. I deserve a gain, too. Especially after all the ice cream and candy I ate over the weekend. haha